Week 4 Austin Open Check In: Progress, Pressure and Perspective

This week, we’re 8 weeks out from the Austin Open. In this check-in, we talk about the struggle of finding our rhythm — of trying to get into the groove when life keeps throwing curveballs. Training isn’t always perfect, and some weeks feel harder than others. But we’re learning to celebrate the small wins: showing up, hitting a clean rep, choosing rest when we need it. Most of all, we’re practicing grace — giving ourselves room to breathe when the chaos of midlife makes everything feel like too much. If you're in the thick of it too, this episode is your reminder that you’re not alone.