The Midlife Mount Podcast
This podcast is dedicated to empowering women-especially moms and those in midlife-who are stepping onto the mats and embracing the world of Brazilian Jiu Jitsu.
Listen on:
Episodes
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
This podcast is created for midlife women in BJJ, by midlife women in BJJ. We dive into the unique challenges we face as older female grapplers in a sport often dominated by younger men, offering insight, encouragement, and camaraderie along the way. Get to know your hosts, Christinna and Courtney, as they share their personal experiences and perspectives from the mats!